Can I Work Out After Tattoo Removal?

Laser tattoo removal involves the application of intense light beams on the tattoo. The skin absorbs the laser energy that hits the ink particles, heating the area. This breaks apart the ink particles. They then pass out of the body via your natural waste removal process.

After laser tattoo removal, you can expect some tenderness, redness, and inflammation in the treated areas. Sometimes, the site will blister and then scab. It is crucial to protect the skin if these complications occur. Also, it is best to avoid activities or clothing that may cause scabs to fall off earlier than they should, so it is best to avoid strenuous exercise. 

Understanding Tattoo Removal

It is best to understand what tattoo removal entails and how it works. Tattoo removal is a medical procedure that requires specialized equipment and trained professionals. The process involves breaking down the ink particles in the skin with a laser before the body absorbs and gets rid of them. The tattoo's size, color, and age affect how many sessions are necessary for complete removal.

Can You Work Out After Tattoo Removal?

The simple answer is yes, you can work out after tattoo removal. However, taking precautions to avoid damaging the treated area is crucial. Here are some things to consider:

Wait for the Healing Process

Tattoo removal involves breaking down the ink particles. That can cause some skin irritation, swelling, and redness. The treated area needs time to heal, so you should avoid any strenuous activity that may cause friction, irritation, or sweat accumulation in the treated area. Waiting for at least a week before resuming any workout routine is advisable.

Avoid Direct Sunlight

Direct sunlight exposure can cause further irritation to the treated area. Ultraviolet rays can lead to hyperpigmentation, discoloration, or scarring. Cover the treated area or apply a broad-spectrum sunscreen with at least SPF 30 before going outdoors.

Choose Loose Clothing

When you decide to work out after tattoo removal, wear loose clothing that will not rub against the treated area. Tight clothes can cause irritation and friction, leading to delays in the healing process. Avoid wearing tight-fitting garments until the treated area heals fully.

Avoid Hot Baths and Saunas

Hot water, including hot baths and saunas, can cause the treated area to swell, leading to discomfort and irritation. You should avoid hot water or steam for at least a week after tattoo removal.

Stay Hydrated

After tattoo removal, your body must flush out the broken ink particles. Drinking lots of water helps eliminate the ink particles from your system faster. It can also help promote the healing process and maintain healthy skin.

Listen to Your Body

Stop immediately if you experience any discomfort, pain, or swelling in the treated area while exercising. Taking it slow and gradually increasing the intensity of your workout can help avoid injury and promote healing.

Conclusion

You can work out after tattoo removal but must take the abovementioned precautions. Consult your dermatologist or tattoo removal specialist for any concerns or questions about working out after tattoo removal.

For more on laser tattoo removal, visit the Mobile Tattoo Removal Experts. Call (619) 327-9774 or email info@mtrexperts.org to book an appointment today.